Food
2022-04-28
The Relationship between Diet Culture and Periods
Trigger warning: discussions of calorie counting, eating disorders, and diet culture
The UK Government has recently introduced new laws to encourage calorie counting by placing it on menu items in restaurants. Therefore I want to take the opportunity to talk about diet culture and its relation to
Reproductive Health
2022-04-25
Can an Early First Period lead to premature or early Menopause
Menarche, or the first menstrual flow, and menopause, or the complete cessation of menstrual bleeding, are perhaps two of the most significant events in a woman's life since they mark the beginning and end of her reproductive years. Menarche typically occurs between the ages of 12 and 13, with m
Nutrition
2022-04-21
The Best Nutrition and Foods to take during Pregnancy
Pregnancy is one of the times eating healthy is essential to ensure the development of a healthy baby. You are providing for your developing baby as well as the drastic changes in your body associated with pregnancy. The entire system in your body is functioning at a higher rate to accommodate the g