Nutrition
2023-04-12
Why Vitamin A is Essential for Skin Care
We eat the healthiest diet to stay healthy, but we often forget to care for another integral part of our health (the skin). Healthy foods provide the body with essential nutrients to ensure optimal growth and function. However, we often undermine the importance of some vitamins and minerals in maint
Sexual Health
2023-04-12
Exploring the Hidden Trauma of Marital Rape
“I feel sorry for myself, I cannot complain and I don’t have a case because there isn’t a single law to protect me.”
Those were the words of Nada Adel, an Egyptian designer who, in June 2021, accused her ex-husband, a famous Egyptian YouTuber, on an Instagram post of rapin
Beauty
2023-04-04
Top 7 Herbs to Promote Hair Growth
A full and lengthy hair is not just a thing of beauty; it gives that extra boost of confidence each time you look in the mirror. Numerous factors such as genetics, medical condition, hormone changes, lifestyle, hairstyles, and hair care products can contribute to hair loss. Regardless, everyone face