Physical Health
2021-08-18
How to Stay Active While Working from Home
How to Stay Active While Working from Home
The COVID-19 pandemic has touched our lives in various forms, from changing our get-togethers to our working habits and rituals. Since the inception of COVID-19, organizations have given another approach to the conventional style of leaving your hom
Physical Health
2021-08-15
How to Manage and Prevent Dehydration
How to Manage and Prevent Dehydration
Dehydration is when you are exposed to excess water loss to the environment; mainly through excessive sweating, vomiting, and diarrhea. Water is known as the source of life. This is because of its various functions like transportation of nutrients, removing w
Physical Health
2021-08-12
The Importance of the Liver
The Importance of the Liver
The liver is the largest organ in our body, weighing about 1500 grams. The liver is essential because of the tremendous role it plays. It performs different functions, but its primary function is to filter blood coming from the gastrointestinal tract and then send it t