Mental Health
2021-09-13
How do I know I am in a Toxic Relationship
Love is a beautiful feeling. Falling in love with someone who loves you back can be thrilling, but being in love with the wrong person can take a toll on your life, physical and mental health. When you are in a healthy relationship where the primary goals of both parties are to support and see each
Food and Nutrition
2021-09-10
7 Healthy Foods for Adults
Nutrition is the process of taking in food through the mouth and absorbing the nutrients in the food required for the proper function of the body. Through good nutritional practices, one can maintain good health status and reduce the risk of getting diseases. Nutrition is crucial for all age groups,
Haircare
2021-09-06
The Best Hair Care Routine Ever
A beautiful and healthy hair makes you more confident and attractive. But what do you need to do to achieve beautiful hair? The process of finding the proper routine can be daunting, and it highly depends on your hair type and genetics.
So keep reading to find the best hair care routine for your