mental health connection

Yes. Mental health conditions are medical problems and can have just as big an effect on your life as physical problems. Researchers know that the brains of people with mental health conditions often work differently from others. Some mental health conditions are related to higher or lower levels of certain brain chemicals. Events such as violence, abuse, and other traumatic experiences can make mental health conditions worse or more difficult to manage.

Many people with mental health conditions may be embarrassed to talk to a counselor or doctor or nurse about mental health or may think it’s a sign of weakness. But mental health conditions are health problems just like physical illnesses, and getting help when you need it is actually a sign of strength. If you are concerned about your mental health, do not hesitate to talk to someone or get help.