Benefits of Loofah (Natural Sponge)

Loofah is a natural sponge great for removing dead skin cells (exfoliation) especially people with dry skin and used to exfoliate areas like the deets, knees, elbows, and heels.

Using it to exfoliant 2-3 times a week leaves the skin soft, smooth and glowing, and improves blood circulation.

Loofah is also therapeutic as bathing with it in a circular motion helps reduce stress, and tension. If you have cellulite, loofah helps to reduce cellulite and improves the appearance of the skin.

Stretch marks is a common issues among women, using loofah as your exfoliant 2-3 times a week and moisturing after can reduce the appearance of your stretch marks. 

Pros and Cons of Loofah

1. While loofah is the best thing that can happen to the skin, people with sensitive skin are to avoid using it on their skin. 
2. If you are prone to acne, avoid using it on your face too.
3. After using loofah and your skin becomes red, and inflamed discontinue immediately.
4. As a natural material, uhen using loofah can be a good breeding ground for microorganisms to thrive. Therefore, you are encouraged to change it after 3-4 weeks of use.
5. Also, ensure you disinfect in hot water or add a little amount of disinfectant I'm water and soak for 14-20 minutes before you strain and rinse thoroughly with water. 
6. Hang your loofah where it can properly drain and air dry. 
7. Avoid using loofah on your face as it can be too harsh for the skin on your face.
8. Loofah is great for pre-shave, you can use it as an exfoliant before shaving, but avoid using it for the next few days after shaving to avoid germs from penetrating your skin.