Know your herbs
Know your herbs
Know Your Herbs
Herbs are blessings from nature. We use them for our health, skin, hair, and rituals (prayers).
Some herbs are now gaining popularity because of their healing properties and effectiveness. Often times the limitation of them is knowing their names. Complaints like how do I tell the herb seller what I want to buy? Note that, not all herbs have native names, because some of them are not of African origin.
I will try and list some herbs and their uses with their native names if there are any. If you know of other popular ones not listed, you can add yours to the list.
NAME/USES
1. Basil leaf (scent leaf) also known as efiris in- used to treat skin conditions like eczema, acand ne, and ringworm. It is a natural antibiotic which makes it a good detoxifier, and for treating minor infections. A wonderful spice for food.
2. Tumeric. Also known as ata ile pupa: This is a brightly colored spice, that is packed with anti-inflammatory properties. It is used by oily skin types to control oil production. It's used as a spice, as a tea to detoxify, a brightening agent in skin care products. Some people are allergic to it, it gives a burning sensation when applied to their skin.
3. Ginger. Known as ata ile- a powerful spice for treating cold and inflammation, and used as a spice in food.
4. Camwood. Known as Osun- an African indigenous spice is a strong herb used in those days to beautify brides preparing for their wedding, it is mild, and soothing when used in smaller quantities. It can be drying to the skin when used excessively. It gives an instant glow when used as an exfoliant.
5. Sandalwood- This herb is often misidentified as camwood. It has no Nigerian native name and is mostly sold in organic stores and Indian shops. It has similar properties to camwood and is a lightening agent.
6. Licorice root. Known as omisi misi - a soothing anti-inflammatory, and lightening herb. If you have sensitive skin, you should try and add it to your products.
7. Bitterleaf. Known as ewuro- this herb helps in controlling facial oil production. For a fast glow, boil some in water, and bathe with it. To lighten your skin naturally, infuse the dry leaf in a good carrier oil. It is also an excellent detoxifying tea.
8. Moringa, known as the miracle plant- Has proven healing benefits. It is used as a vegetable in meals. It acts as an anti-aging plant and is used to treat skin conditions.
9. Bay leaf- used as spice, ritual, and for detoxifying.
10. Cinnamon is a strong aromatic herb for treating acne, and cold. It also serves as an antiseptic for hair growth.
11. Negro pepper. Known as uda, eru Alamo. It has anti-inflammatory properties for treating infection, and it is taken as a tea to cleanse the womb, especially for new mothers. It is a hot spice to add aroma to meals.
12. Garlic. Known as ayun- is used as a spice, and herbal tea. It's used in treating hair and boosting hair growth.
13. Air plant. Also known as Revive plant, and Ewe abamoda- the dried herb is infused in oil and used as hair oil for hair growth. It is boiled as a tea for menstrual cramps. It is an anti-aging plant, and it helps control oil production on the face.
14. Clove. Known as kanafuru- it acts as a chemical exfoliant when added to black soap, and it's good for acne treatment. It is not suitable for sensitive skin because of its burning sensation. It contains anti-inflammatory properties. So, these are what come to mind, you can add yours too.
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15. Rosemary: The essential oil is used in skincare for its potential to improve circulation and stimulate hair growth. It is associated with remembrance and can be used in rituals to honor loved ones.
16. Thyme: is a versatile herb with a strong, earthy flavor. It is used in a wide range of dishes, from soups and stews to roasted meats. Thyme also has antibacterial properties and can be used in natural skin care products to address acne and oily skin. Thyme has been used in purification rituals and for protection against negative energies.
17. Oregano: The oil is used in natural skincare for its antimicrobial properties. Oregano can be used in protective spells and to ward off negative influences.
18. Sage: White sage is sometimes used in smudging rituals for cleansing.
19. Mint: is used in skincare for its cooling and refreshing properties. Mint is often associated with attracting prosperity and can be used in money-drawing spells.
20. Parsley: can be used topically for its high vitamin C content, which can promote skin health. Parsley is sometimes used in rituals for protection and purification.
21. Lemongrass (ewe tea): is used in skincare for its astringent and antimicrobial properties. Lemongrass is associated with cleansing and purifying energies in spiritual practices. It is also used for its potential digestive and anti-inflammatory properties.